Description
The Plant Paradox by Steven R Gundry MD
Hardcover with dust jacket - as new condition
The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic inflammation, and autoimmune diseases. The diet plan cuts out foods that contain lectins, like wheat, beans, potatoes, nuts, and dairy. Steven Gundry, MD, a cardiologist, coined the term "lectin-free diet" after noticing the positive results from some of his heart patients.
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