Description
365 Vegan Smoothies
Author: Kathy Patalsky
Soft cover, excellent condition.
365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies by Kathy Patalsky is a vibrant and inspiring cookbook that offers a fresh, plant‑based smoothie for each day of the year. With over 100,000 social media followers and a popular wellness blog following, Patalsky brings her passion for vegan cuisine into this 336‑page volume, which organizes recipes into a year‑long wellness plan: each month addresses a theme such as detox, energy, digestive health, brain power, mood or beauty enhancement. Standout creations include the frosty “Peach Pick‑Me‑Up,” the revitalizing “Green with Energy,” and mood‑boosters like the “Cheerful Chocolate Chia,” packed with B‑complex vitamins and omega fatty acids. Featuring vibrant full‑color photos, nutritional info for each recipe, pantry guides and smoothie‑making basics—this book supports both beginners and seasoned readers alike with practical tips and approachable recipes aimed at nourishing body and mind
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